Blain Knight

Welcome to Fit For You Health Club, established in 1986. Our passion to help you is stronger today than it ever was. Today is your day; this year is your year!

Thursday, December 21, 2017

Fit For You Health Club – 2017 Year in Review

from Vern Gauthier https://www.youtube.com/watch?v=Vv8QIOKRbPE
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2017/12/21/fit-for-you-health-club-2017-year-in-review/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 12:24 PM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Wednesday, December 20, 2017

Fit For You Health Club – Line Dancing Dance Demo#2

from Vern Gauthier https://www.youtube.com/watch?v=pAq98qSYKqg
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2017/12/20/fit-for-you-health-club-line-dancing-dance-demo2/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 1:46 PM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Fit For You Health Club – Line Dancing Instructional #2

from Vern Gauthier https://www.youtube.com/watch?v=Tfm6Y19Ppek
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2017/12/20/fit-for-you-health-club-line-dancing-instructional-2/FitForYouTChttp://www.fitforyou.info
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Wednesday, November 29, 2017

Fit For You Health Club – Line Dancing Demo

from Vern Gauthier https://www.youtube.com/watch?v=kTPX7yVrcrw
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2017/11/29/fit-for-you-health-club-line-dancing-demo/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 1:52 PM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Fit For You Health Club – Instructional Line Dancing

from Vern Gauthier https://www.youtube.com/watch?v=D4TU2ADYAoE
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2017/11/29/fit-for-you-health-club-instructional-line-dancing/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 1:52 PM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, October 20, 2017

Fit For You Health Club – Baby Boomer Special

from Vern Gauthier https://www.youtube.com/watch?v=QSBzez5QddU
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2017/10/20/fit-for-you-health-club-baby-boomer-special/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 12:03 PM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, September 22, 2017

Fit For You Health Club – Importance of Healthy Nutrition

from Vern Gauthier https://www.youtube.com/watch?v=A6QzXNLF3qA
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2017/09/22/fit-for-you-health-club-importance-of-healthy-nutrition/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 11:18 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, September 15, 2017

Fit For You Health Club – Apple Cider Vinegar

from Vern Gauthier https://www.youtube.com/watch?v=aGDafySGZwk
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2017/09/15/fit-for-you-health-club-apple-cider-vinegar/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 12:02 PM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, August 18, 2017

Fit For You Health Club – Hunter Joslin’s Tip for Balance!

from Vern Gauthier https://www.youtube.com/watch?v=NYVMTRrwHGc
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2017/08/18/fit-for-you-health-club-hunter-joslins-tip-for-balance/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 9:12 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, August 11, 2017

Fit For You Health Club – Balance & Hunter Joslin Visits

from Vern Gauthier https://www.youtube.com/watch?v=-bWML3FaVe8
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2017/08/11/fit-for-you-health-club-balance-hunter-joslin-visits/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 9:49 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, August 4, 2017

Fit For You Health Club – Garden Veggies

from Vern Gauthier https://www.youtube.com/watch?v=DVRP0Enhu14
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2017/08/04/fit-for-you-health-club-garden-veggies/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 8:54 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, July 28, 2017

Fit For You Health Club – 11 Tips to Lose & Maintain Weightloss

from Vern Gauthier https://www.youtube.com/watch?v=s3VCMNeHjqc
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2017/07/28/fit-for-you-health-club-11-tips-to-lose-maintain-weightloss/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 9:40 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, July 21, 2017

Fit For You Health Club – Keep that Water Up!

from Vern Gauthier https://www.youtube.com/watch?v=T_jmz_0kK1Y
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2017/07/21/fit-for-you-health-club-keep-that-water-up/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 11:03 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, July 14, 2017

Fit For You Health Club – Healthy Snacks

from Vern Gauthier https://www.youtube.com/watch?v=_iILK–2fl4
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2017/07/14/fit-for-you-health-club-healthy-snacks/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 12:37 PM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, June 23, 2017

Fit For You Health Club – Weight Resistance VS Cardiovascular Exercise in Summer

from Vern Gauthier https://www.youtube.com/watch?v=7XaMpJwdglY
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2017/06/23/fit-for-you-health-club-weight-resistance-vs-cardiovascular-exercise-in-summer/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 10:32 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, June 16, 2017

Fit For You Health Club – Animal Based Proteins vs Plant Based Proteins

from Vern Gauthier https://www.youtube.com/watch?v=dQuzsjgOTMY
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2017/06/16/fit-for-you-health-club-animal-based-proteins-vs-plant-based-proteins/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 8:23 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, June 9, 2017

Fit For You Health Club – Eggs!

from Vern Gauthier https://www.youtube.com/watch?v=4fwg4CXGrrA
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2017/06/09/fit-for-you-health-club-eggs/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 10:51 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, May 26, 2017

Fit For You Health Club – Senior Balance & Stability Class

from Vern Gauthier https://www.youtube.com/watch?v=2WKJTDj-zq8
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2017/05/26/fit-for-you-health-club-senior-balance-stability-class/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 7:24 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, May 19, 2017

Senior Month Nutrition & Balance Seminars

from Vern Gauthier https://www.youtube.com/watch?v=tOeHgxdxWcY
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2017/05/19/senior-month-nutrition-balance-seminars/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 10:11 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, May 12, 2017

Fit For You Health Club – Diet Soda – Good or Bad

from Vern Gauthier https://www.youtube.com/watch?v=5uifCR2hhMY
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2017/05/12/fit-for-you-health-club-diet-soda-good-or-bad/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 10:43 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, May 5, 2017

Fit For You Health Club – Nutrition Seminar 5/11

from Vern Gauthier https://www.youtube.com/watch?v=BSDc1GuYX60
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2017/05/05/fit-for-you-health-club-nutrition-seminar-511/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 10:25 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, April 28, 2017

Fit For You Health Club – Give yourself a Pep-talk

from Vern Gauthier https://www.youtube.com/watch?v=-ArULZye0Ms
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2017/04/28/fit-for-you-health-club-give-yourself-a-pep-talk/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 12:11 PM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, April 14, 2017

Fit For You Health Club – Benefits of Coffee

from Vern Gauthier https://www.youtube.com/watch?v=iORK6yNizEg
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2017/04/14/fit-for-you-health-club-benefits-of-coffee/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 9:10 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, April 7, 2017

Fit For You Health Club – Smoothies & Sugars Post Workout

from Vern Gauthier https://www.youtube.com/watch?v=qxqDKyeCsCI
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2017/04/07/fit-for-you-health-club-smoothies-sugars-post-workout/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 10:00 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, March 31, 2017

Fit For You Health Club – You + FB Checkins = Donations!

from Vern Gauthier http://www.youtube.com/watch?v=PwQ4FinpKbw
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2017/03/31/fit-for-you-health-club-you-fb-checkins-donations/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 1:53 PM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss
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Blog Archive

  • ▼  2017 (35)
    • ▼  December (3)
      • Fit For You Health Club – 2017 Year in Review
      • Fit For You Health Club – Line Dancing Dance Demo#2
      • Fit For You Health Club – Line Dancing Instruction...
    • ►  November (2)
      • Fit For You Health Club – Line Dancing Demo
      • Fit For You Health Club – Instructional Line Dancing
    • ►  October (1)
      • Fit For You Health Club – Baby Boomer Special
    • ►  September (2)
      • Fit For You Health Club – Importance of Healthy Nu...
      • Fit For You Health Club – Apple Cider Vinegar
    • ►  August (3)
      • Fit For You Health Club – Hunter Joslin’s Tip for ...
      • Fit For You Health Club – Balance & Hunter Joslin ...
      • Fit For You Health Club – Garden Veggies
    • ►  July (3)
      • Fit For You Health Club – 11 Tips to Lose & Mainta...
      • Fit For You Health Club – Keep that Water Up!
      • Fit For You Health Club – Healthy Snacks
    • ►  June (3)
      • Fit For You Health Club – Weight Resistance VS Car...
      • Fit For You Health Club – Animal Based Proteins vs...
      • Fit For You Health Club – Eggs!
    • ►  May (4)
      • Fit For You Health Club – Senior Balance & Stabili...
      • Senior Month Nutrition & Balance Seminars
      • Fit For You Health Club – Diet Soda – Good or Bad
      • Fit For You Health Club – Nutrition Seminar 5/11
    • ►  April (3)
      • Fit For You Health Club – Give yourself a Pep-talk
      • Fit For You Health Club – Benefits of Coffee
      • Fit For You Health Club – Smoothies & Sugars Post ...
    • ►  March (4)
      • Fit For You Health Club – You + FB Checkins = Dona...
    • ►  February (3)
    • ►  January (4)
  • ►  2016 (35)
    • ►  December (5)
    • ►  November (2)
    • ►  October (4)
    • ►  September (5)
    • ►  August (4)
    • ►  July (3)
    • ►  June (4)
    • ►  May (3)
    • ►  April (3)
    • ►  February (2)
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