Blain Knight

Welcome to Fit For You Health Club, established in 1986. Our passion to help you is stronger today than it ever was. Today is your day; this year is your year!

Friday, December 30, 2016

Fit For You Health Club – Bringing in 2017

from Vern Gauthier http://www.youtube.com/watch?v=z9BhEG85KeY
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2016/12/30/fit-for-you-health-club-bringing-in-2017/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 11:20 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, December 23, 2016

Fit For You Health Club – 2016 in Review

from Vern Gauthier http://www.youtube.com/watch?v=WUX80qYPKBI
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2016/12/23/fit-for-you-health-club-2016-in-review/FitForYouTChttp://www.fitforyou.info
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, December 16, 2016

Fit For You Health Club – Starting the New Year Right

from Vern Gauthier http://www.youtube.com/watch?v=EThnbao_aBs
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2016/12/16/fit-for-you-health-club-starting-the-new-year-right/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 9:01 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, December 9, 2016

Fit For You Health Club – Good Choices & Holiday Parties

from Vern Gauthier http://www.youtube.com/watch?v=CuNM9akRZ8M
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2016/12/09/fit-for-you-health-club-good-choices-holiday-parties/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 10:00 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, December 2, 2016

80 20 Lifestyle

from Vern Gauthier http://www.youtube.com/watch?v=LIsEeGNlkGI
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2016/12/02/80-20-lifestyle/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 11:55 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, November 18, 2016

Fit For You Health Club – Carbohydrates Good or Bad

from Vern Gauthier http://www.youtube.com/watch?v=hpxTLsu9iUY
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2016/11/18/fit-for-you-health-club-carbohydrates-good-or-bad/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 10:58 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, November 11, 2016

Fit For You Health Club – Q&A Sources of Protein

from Vern Gauthier http://www.youtube.com/watch?v=vV9JjOz8YKY
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2016/11/11/fit-for-you-health-club-qa-sources-of-protein/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 12:58 PM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, October 28, 2016

Fit For You Health Club – Eating Well w/the Right Foods

from Vern Gauthier http://www.youtube.com/watch?v=OW76KGqvWxQ
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2016/10/28/fit-for-you-health-club-eating-well-wthe-right-foods/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 9:46 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, October 21, 2016

Fit For You Health Club – MetaCheck Winner Announced!

from Vern Gauthier http://www.youtube.com/watch?v=oy7DTxMxEYU
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2016/10/21/fit-for-you-health-club-metacheck-winner-announced/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 3:30 PM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, October 14, 2016

Fit For You Health Club – Vern’s Special Giveaway

from Vern Gauthier http://www.youtube.com/watch?v=OuLpbcDTnes
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2016/10/14/fit-for-you-health-club-verns-special-giveaway/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 9:22 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, October 7, 2016

Fit For You Health Club – Need Tip Ideas

from Vern Gauthier http://www.youtube.com/watch?v=Zgca1T1Bfdc
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2016/10/07/fit-for-you-health-club-need-tip-ideas/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 9:56 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, September 30, 2016

Fit For You Health Club – Bring a Friend Time

from Vern Gauthier http://www.youtube.com/watch?v=tjjK2Q10pbE
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2016/09/30/fit-for-you-health-club-bring-a-friend-time/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 9:09 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, September 23, 2016

Fit For You Health Club – Beginner Line Dancing

from Vern Gauthier http://www.youtube.com/watch?v=0RtXMbqpdxs
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2016/09/23/fit-for-you-health-club-beginner-line-dancing/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 9:09 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, September 16, 2016

Fit For You Health Club – New Fall Class Lineup

from Vern Gauthier http://www.youtube.com/watch?v=-tkiNvQkauo
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2016/09/16/fit-for-you-health-club-new-fall-class-lineup/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 10:25 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, September 9, 2016

Fit For You Health Club – Metacheck Testing

from Vern Gauthier http://www.youtube.com/watch?v=x_q5aXJy2Kk
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2016/09/09/fit-for-you-health-club-metacheck-testing/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 9:11 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, September 2, 2016

Fit For You Health Club – Upcoming WLC

from Vern Gauthier http://www.youtube.com/watch?v=gxAEOoR_cQI
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2016/09/02/fit-for-you-health-club-upcoming-wlc/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 9:57 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Thursday, August 25, 2016

Fit For You Health Club – Jeff’s Nutrition Seminar

from Vern Gauthier http://www.youtube.com/watch?v=i_mdytzzuAo
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2016/08/25/fit-for-you-health-club-jeffs-nutrition-seminar/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 3:25 PM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, August 19, 2016

Fit For You Health Club – Prevent Heart Attacks

from Vern Gauthier http://www.youtube.com/watch?v=dd5BJbaa7-U
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2016/08/19/fit-for-you-health-club-prevent-heart-attacks/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 9:23 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, August 12, 2016

Fit For You Health Club – Upcoming Fall Programs

from Vern Gauthier http://www.youtube.com/watch?v=Fkx3gwH2LYE
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2016/08/12/fit-for-you-health-club-upcoming-fall-programs/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 10:31 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, August 5, 2016

Fit For You Health Club – Vern Learned His Lesson

from Vern Gauthier http://www.youtube.com/watch?v=pwJGQKYxbwQ
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2016/08/05/fit-for-you-health-club-vern-learned-his-lesson/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 11:23 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, July 29, 2016

Fit For You Health Club – Hydration & Golf

from Vern Gauthier http://www.youtube.com/watch?v=fT6dBay0aL0
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2016/07/29/fit-for-you-health-club-hydration-golf/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 11:40 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, July 22, 2016

Fit For You Health Club – Flexibility

from Vern Gauthier http://www.youtube.com/watch?v=XOrxrzZ8FT0
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2016/07/22/fit-for-you-health-club-flexibility/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 11:05 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, July 15, 2016

Fit For You Health Club – Summertime Fitness

from Vern Gauthier http://www.youtube.com/watch?v=WmvfqzKepts
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2016/07/15/fit-for-you-health-club-summertime-fitness/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 11:31 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, June 24, 2016

Fit For You Health Club – June 30th Event Part II

from Vern Gauthier http://www.youtube.com/watch?v=-Yr2Q-4lWhs
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2016/06/24/fit-for-you-health-club-june-30th-event-part-ii/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 11:52 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss

Friday, June 17, 2016

Fit For You Health Club – SAVE the DAVE – June 30th

from Vern Gauthier http://www.youtube.com/watch?v=iVPB92s7YHw
via FitForYouTC




Repost https://fitforyoutc.wordpress.com/2016/06/17/fit-for-you-health-club-save-the-dave-june-30th/FitForYouTChttp://www.fitforyou.info
Posted by Unknown at 11:28 AM No comments:
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Labels: FitForYou, Health & Fitness, Health Club, Nutritional Guidance, TCFitForYou, Weight Loss
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Blog Archive

  • ►  2017 (35)
    • ►  December (3)
    • ►  November (2)
    • ►  October (1)
    • ►  September (2)
    • ►  August (3)
    • ►  July (3)
    • ►  June (3)
    • ►  May (4)
    • ►  April (3)
    • ►  March (4)
    • ►  February (3)
    • ►  January (4)
  • ▼  2016 (35)
    • ▼  December (5)
      • Fit For You Health Club – Bringing in 2017
      • Fit For You Health Club – 2016 in Review
      • Fit For You Health Club – Starting the New Year Right
      • Fit For You Health Club – Good Choices & Holiday P...
      • 80 20 Lifestyle
    • ►  November (2)
      • Fit For You Health Club – Carbohydrates Good or Bad
      • Fit For You Health Club – Q&A Sources of Protein
    • ►  October (4)
      • Fit For You Health Club – Eating Well w/the Right ...
      • Fit For You Health Club – MetaCheck Winner Announced!
      • Fit For You Health Club – Vern’s Special Giveaway
      • Fit For You Health Club – Need Tip Ideas
    • ►  September (5)
      • Fit For You Health Club – Bring a Friend Time
      • Fit For You Health Club – Beginner Line Dancing
      • Fit For You Health Club – New Fall Class Lineup
      • Fit For You Health Club – Metacheck Testing
      • Fit For You Health Club – Upcoming WLC
    • ►  August (4)
      • Fit For You Health Club – Jeff’s Nutrition Seminar
      • Fit For You Health Club – Prevent Heart Attacks
      • Fit For You Health Club – Upcoming Fall Programs
      • Fit For You Health Club – Vern Learned His Lesson
    • ►  July (3)
      • Fit For You Health Club – Hydration & Golf
      • Fit For You Health Club – Flexibility
      • Fit For You Health Club – Summertime Fitness
    • ►  June (4)
      • Fit For You Health Club – June 30th Event Part II
      • Fit For You Health Club – SAVE the DAVE – June 30th
    • ►  May (3)
    • ►  April (3)
    • ►  February (2)
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