from Vern Gauthier http://www.youtube.com/watch?v=hpxTLsu9iUY
via FitForYouTC
Repost https://fitforyoutc.wordpress.com/2016/11/18/fit-for-you-health-club-carbohydrates-good-or-bad/FitForYouTChttp://www.fitforyou.info
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